AO: The Weekly Grind (Run)

When: 11/01/2022


Number of Pax: 16

Pax Names: 8-Track, Bob the Builder, Bronco, Combine, Escobar, Falafel, Kenny G, Lady Bug, Lovejoy, McFlurry, Ned Ryerson, Restore, RG3, Sweet n Low, The Situation, Toto,

Number of FNGS: 0

FNG Names:

QIC: Ladybug

The BackBlast:

16 for some R&R.  Rucking & running.  8 went for a run while the other 8 went for a ruck.

We introduced a new feature on Tuesdays at The Grind.  Rucking.  Strap on some weight and go for a faster paced stroll.  In an effort to get more guys out who may not appreciate a run, we expanded our services.  Thanks to our resident GoRuck expert, KennyG, we now have a weekly ruck workout on the menu.

Trying to include more men in this group by the lake.  Trying to give it away for free.  Trying to reach that man out there who needs us.  Trying to reach that man that we need in the group.  Stronger together.  That’s the end result.

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