AO: The Patriot
Number of Pax: 3
Pax Names: 8-Track, Cheddar, Kenny G,
Number of FNGS: 0
QIC: Kenny G
3 tough Stoics today at a not-bad-at-all temperature at The Patriot.
Some pump, some suffering. Great glory.
FOOD FOR THOUGHT:
Be like the rocky headland on which the waves constantly break. It stands firm, and round it the seething waters are laid to rest.
12 Rounds alternating
20 Mountain-climbers on even rounds
20 Flutter-kicks on odd rounds
God Bless America