+ ReBoot, Reuben, & Scud
Warm o Rama
SSH IC x25
Goof Balls IC x25
Coupon Inch Worm:
Put all the coupons in a single file. OYO Run 30 yards and back. When get back do 3 burpees and grab the last coupon and put it in the front. Rinse and repeat until the coupons reached the 30 yards.
At each corner 3 exercises do reps of 25. On the way to next station riffle carry, lunge walk while partner farmers carry, switch with partner, end with riffle carry.
Elf on Shelf
Irkins or Derkins (Your choice)
Bent over Rows
Ring of Fire for remainder 5 mins
Shout out to A-Ron, Grace, Sloan, and Undercover Brother for making it to 200. Ran out of time but they were still going strong.