AO: Wreck Center

When: 03/29/2021

PAX:

Number of Pax: 5

Pax Names: Footloose, Giuliani, Lead Pipe, MacBeth, Malort,

Number of FNGS: 0

FNG Names:

QIC: Giuliani


The BackBlast:

Skeleton crews remain in Oak Park, but those that were here got to it.

Conditions:   Mid-30s and clear.  Invigorating.

Warm Up O Rama:  SSH (20), Abe Vigodas (10 each direction), Daisy Pickers (20), Imperial Walkers (15).

The Thang:

  • Light jog (about a mile) to small park at Randolph and Oak Park Ave;
  • Use 7 Fitness Stations at park in 2 minute increments (about 20 minutes total) (next trip back – 1 minute increments)
  • Light job back to AO (another mile)
  • Circle up with 1 minute of gas pumpers

C of T:  Empathy is an overlooked part of leadership. If people know you genuinely care, they (we) are more willing to follow.

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