AO: Wreck Center
When: 03/29/2021
PAX:
Number of Pax: 5
Pax Names: Footloose, Giuliani, Lead Pipe, MacBeth, Malort,
Number of FNGS: 0
FNG Names:
QIC: Giuliani
The BackBlast:
Skeleton crews remain in Oak Park, but those that were here got to it.
Conditions: Mid-30s and clear. Invigorating.
Warm Up O Rama: SSH (20), Abe Vigodas (10 each direction), Daisy Pickers (20), Imperial Walkers (15).
The Thang:
- Light jog (about a mile) to small park at Randolph and Oak Park Ave;
- Use 7 Fitness Stations at park in 2 minute increments (about 20 minutes total) (next trip back – 1 minute increments)
- Light job back to AO (another mile)
- Circle up with 1 minute of gas pumpers
C of T: Empathy is an overlooked part of leadership. If people know you genuinely care, they (we) are more willing to follow.