Pi Day 2023

AO: The Combine

When: 03/14/2023

PAX:

Number of Pax: 11

Pax Names: Bronco, Fogger, Foreman, Klinger, McFeely, OJ, Päntsdrunk, Rossy, Sir Topham, TotalRecall, Tron,

Number of FNGS: 0

FNG Names:

QIC: Bronco


The BackBlast:

12 PAX escaped into the Gloom for their Daily Red Pill. Shout out to @Klinger for his HC.
Shout out to @Munger who did a version of this workout that inspired me to bring it back.

CONDITIONS – In the low 20s. Gloomy

WARM
Motivators – 6
Mountain Man Poopers – 10
Breakdancers -8
Overhead & Seal Claps – 8
Hillbilly Walkers – 8
Mosey to school playground
THANG – PIE Day Circle – Perform each exercise and rotate the circle.
3.—-
14 – American Hammers
15 – Bonnie Blairs
9 – Failure to Launch
26 – Monkey Humpers
53 – (seconds of) Plank
58 – Side Straddle Hops
9 – Diamond Merkins
7 – Full Release Burpees
93 – Air Presses
23 – Box Cutters
8 – Flying Nuns (toward center)
46 – Smurf Jacks
26 – Goofballs
43 – Mountain Climbers
38 – 3 Absolutions / 8 Turkish Get ups

84 – LBCs may have snuck in there too.

ANNOUNCEMENTS:
3/18 – Chalmers hosting
3/22 – Fellowship dinner at One Lake
April Unique Q month

COT: We discussed Daily Red Pill from Q Source. We learned that while the writing is not stellar or easy to understand, we could use it to spark some good insights and ideas. I heard a lot of great reflection from the PAX about making routines & habits that could help them day to day. I appreciated using the Red Pill / Blue Pill to challenge ourselves to be “real” and authentic – and not fake. I like that others acknowledged they appreciated the nudge to be more accountable and not float through days without intention. And much more that was super thoughtful!

Leave a Reply

Your email address will not be published. Required fields are marked *


Scroll to Top