AO: Eagles Landing

When: 04/08/2022

PAX:

Number of Pax: 14

Pax Names: Alliance, Duck Snort, Footloose, Foreman, Hackey Sack, JuiceyFruit, Kodak, Madoff, McFeely, Meatloaf, Sheriff, Silver Spoon, Snork, TotalRecall,

Number of FNGS: 0

FNG Names:

QIC: Alliance


The BackBlast:

Weather – 37 degrees, 40% Humidity. Cool and Cloudy

Warm-O-Rama

Footloose Jacks (IC)
Imperial Walkers (IC)
Plank Jacks (IC)
Shoulder Taps (IC)
Abe Vigodas (IC)

The Thang – Partner Meet-up Run – Start at Cuyler & Filmore

Slower partner runs down Filmore, turns left on Humphrey
Faster partner runs up Cuyler turns right at Garfield. When they meet 25 merkins
Both partners turn around and meet up again near Cuyler and Filmore. When they meet 25 BBSU

2nd round we go one less block, turning at Lyman
3rd round we go one less block, turning at Taylor
4th round we go one less block, turning at Lombard

 

Mary

Flutter Kicks (IC)
Box Cutters (IC)
Freddie Mercuries (IC)
Heal Touches (IC)
Scuba Budha (IC)


Circle of Trust –

So nice to see the light of day at then end of the workout.   Enjoy the sunlight while we have it, boys, because fall will be here soon enough.

Leave a Comment

F3 Chicago