AO: Saturday Morning Cartoons

When: 08/27/2022


Number of Pax: 3

Pax Names: 8-Track, Combine, Eskimo,

Number of FNGS: 0

FNG Names:

QIC: 8-Track

The BackBlast:

Warm o Rama
leg stretches, down dog, mosey

The Thang

5 count motivators

19-1 ladder to 1/2 court merkins and squats

full court 19-1 ladder squats to mountain climbers


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