No Punks at Run Club

AO: Wreck Center

When: 02/03/2023

PAX:

Number of Pax: 13

Pax Names: Alliance, Bronco, CowboyMouth, Cutter, Dos, FVI, Giuliani, Lead Pipe, Rossy, Styrofoam, Troll, Truckin, Zima,

Number of FNGS: 0

FNG Names:

QIC: Bronco


The BackBlast:

13 strong at 2 degrees! And @Dos was singing!
Alliance, Bronco, CBM, Cutter, Dos,(F)VI, G, Pipe, Rossy, Stryro, Troll, Truckin, Zima

WARM
Motivators 5
Mountain Man Poopers – 10
Motivators 5
Mountain Climbers – 10
Butt kickers in place – 10
Goofballs – 15

Mosey to garage
Pax 1 – run up and down ramp
Pax 2 – run up and around to stairs
Pax 3 – up to top and back

Pax 1 and 2 – complete WMDs 5, BBSUs 10, Freddy Mercuries 15; rinse and repeat till Pax 3 arrives from top.

15 SSHs
Run to Pleasant through Mills Park. Return to pick up six and land at Mills.
Footloose Jacks 15

Return via Randolph. Return to pick up six and land at Wreck.
Stretch our Rossy.

COT – YHC is working to embrace to ups and downs of being my own boss. Too much to appreciate to let the down be more than a little dip. Thank you for showing up! I needed it today.

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