Conditions… 68, clear, perfect

The Thang…3.00 mile ruck

• Head South on Circle to Jackson
• East on Jackson to East
• North on East to Randolph
• West on Randolph to Circle
• South on Circle to The Krib

COT

Words for the day, a friend sent a message this am requesting prayers as he heads in soon to have open heart surgery. This provides an important reminder for all of us that no matter what condition we are in, it is critical that we consistently go in for our annual check ups with our doctors. This is not something we should put off or just hope everything is still good. Make the appointment, get your physical, and follow the advice of your physician.