AO: The Goat Rodeo

When: 10/19/2022

PAX:

Number of Pax: 4

Pax Names: Amtrak, Chick, Homer,

Number of FNGS: 0

FNG Names:

QIC: Amtrak


The BackBlast:

My Buddy

  • Approx. 1 mile job on 606 with “your buddy”
  • Curls, kettle bell swings, over head press, squats, sprints at the bridges along the route

 

down Ranger, @frenchie. Great meeting you

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