AO: The Combine

When: 05/23/2023


Number of Pax: 9

Pax Names: Beaver, Fogger, Foreman, Kipling, Klinger, McFeely, OJ, Päntsdrunk, Silver Spoon,

Number of FNGS: 0

FNG Names:


The BackBlast:

Combine Kribi started with
Motivators from 6
Daisy Pickers
Imperial Walkers

Light jog

Down and back:
Bear crawl
Crab walk
Lunge walk

In Teams of 3, complete the following:
100 Merkins
200 Big Boys
300 Air Squats
While one PAX is working the other 2 are in static holds (Plank/V-Sits/Squat)
Then a team lap around the block and back to the AO.

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