AO: The Combine
When: 05/23/2023
PAX:
Number of Pax: 9
Pax Names: Beaver, Fogger, Foreman, Kipling, Klinger, McFeely, OJ, Päntsdrunk, Silver Spoon,
Number of FNGS: 0
FNG Names:
QIC: OJ
The BackBlast:
Combine Kribi started with
Motivators from 6
Daisy Pickers
Imperial Walkers
Windmills
Light jog
Down and back:
Bear crawl
Crab walk
Lunge walk
In Teams of 3, complete the following:
100 Merkins
200 Big Boys
300 Air Squats
While one PAX is working the other 2 are in static holds (Plank/V-Sits/Squat)
Then a team lap around the block and back to the AO.