Mayhem Mania at Main Event

AO: The Main Event

When: 08/10/2021

PAX:

Number of Pax: 10

Pax Names: Grace, Hungry Caterpillar, Mayhem, Mr. Burns, My Buddy, Old Man Bleu, Slick Back, Sloan, Smails, Undercover Brother,

Number of FNGS: 0

FNG Names:

QIC: Mayhem


The BackBlast:

  • Tappys, Don qs, run..then sprint/wall sit combo , sprint/plank combo,  hollow body, run, pullups, stretching.

 

COT:  compassion. We’ll all be happier and better people if we treat those, especially those that mistreat us, with compassion.

Leave a Reply

Your email address will not be published. Required fields are marked *


Scroll to Top