Mario Kart Run Club

AO: Wreck Center

When: 04/28/2023


Number of Pax: 18

Pax Names: Bronco, Debs, Dos, Dutch Oven, ElectricSlide, Giuliani, HoJo, Lead Pipe, Meatloaf, Pebbles, Public Access, Styrofoam, Tron, Truckin, Twanger, Type B, Uncle Buck, Uncle Jesse, Undercover Brother, Uno, Yadi, Zima,

Number of FNGS: 0

FNG Names:

QIC: Truckin

The BackBlast:

Conditions: 45 and cloudy, not bad for a run.

– Sidestraddle hop x25
– Abe Vigodas x15
– Imperial Walkers x15
– Don Quixotes x15
– Daisy Pickers x15
– Plank Jacks x15
– Calf Stretch x10 secs each side

The Thang
A Mario Kart run on a 1-mile loop, 4 loops total. Route was:
– N from Lake St. on Elmwood
– W on Erie
– S on Linden
– E on Lake

The first 5 pax to reach each corner stopped to do a specific exercise while anyone following continued running to the next corner:
@ Elmwood & Erie: 25 merkins
@ Erie & Linden: 20 big boys
@ Linden & Lake: 15 lunges (2 =1)
@ Lake & Elmwood: 10 burpees

Each pax also got 2 turtleshells they could use on the course anytime they caught up to someone and called out “turtleshell!” Turtleshell victims had to stop and do 20 mountain climbers.

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