AO: The Crown
When: 03/18/2022
PAX:
Number of Pax: 3
Pax Names: 8-Track, Lady Bug, The Situation,
Number of FNGS: 0
FNG Names:
QIC: THE Situation
The BackBlast:
March Madness Style Beatdown – Warmorama – SSH, Abe Vigotas plus variations, Imperial Walkers The Thang: 64 of squat jumps, moutain climbers, step up kicks, 32 of merkins, pull ups, dips 16 – murder bunnies, blockies 8 – Frog Jumps, inclined presses, derkins, 4 – elevated side merkins, front presses, lunges, 2 – burpees, merkins, burpess 1 – 100 yd. coupon run x 2. Followed by Mary.