AO: The Patriot

When: 07/06/2022

PAX:

Number of Pax: 3

Pax Names: 8-Track, Ned Ryerson, The Situation,

Number of FNGS: 0

FNG Names: 0

QIC: THE Situation


The BackBlast:

Three PAX came out for a rainy 1k run to followed by 50 pull ups, 100 merkins and 150 squats. We then ran the 1k back to Independence Park for 100 dips and 150 squats. Nice light workout as we get ready for the climb up Mt. Whitney next week!

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