AO: City Limits
When: 04/25/2022
PAX:
Number of Pax: 7
Pax Names: Duck Snort, LED, McFeely, Munger, Silver Spoon, Sir Topham, Webelos,
Number of FNGS: 0
FNG Names:
QIC: Munger
The BackBlast:
Celebrating national lingerie day, this 115 day of the year. We started out with a disclaimer and some stretching OYO
Then we did a, with a brief description of the history of the garmet:
T-E-D-D-Y
Twinkle Toes IC 23
followed by walk to the coupon cabana
Elf on the shelf IC 23
Dips IC 23
Diamond Merkins IC – 23
Yolk lunges IC 23
Total of 115 for the day of the year
Carry coupons to stone stairs
Then time for GARTER
Gorrilla complex – X5
American Hammer – 23
Rampage upstairs – 5 merkins on alternating stairs
Tie Fighters – 23
Elevens – Bigboys alternating with Supermans
Rochamblockies with a partner- 5 rounds
BRA
Blockies – 5 rounds
Riffle Carry back to coupon cabana
Alphabet (in cursive)
Words of inspiration:
Align yourself with the truth of the world, put a roof over your house, and a top on your call, because it will rain. There are many truths, the more you can discover them and align with them, the better.
Announcements:
Breakthrough Walk April 30 – 9am