AO: City Limits

When: 04/25/2022

PAX:

Number of Pax: 7

Pax Names: Duck Snort, LED, McFeely, Munger, Silver Spoon, Sir Topham, Webelos,

Number of FNGS: 0

FNG Names:

QIC: Munger


The BackBlast:

Celebrating national lingerie day, this 115 day of the year.  We started out with a disclaimer and some stretching OYO

Then we did a, with a brief description of the history of the garmet:

T-E-D-D-Y

Twinkle Toes IC 23

followed by walk to the coupon cabana

Elf on the shelf IC 23

Dips IC 23

Diamond Merkins IC – 23

Yolk lunges IC 23

Total of 115 for the day of the year

Carry coupons to stone stairs

Then time for GARTER

Gorrilla complex – X5

American Hammer – 23

Rampage upstairs – 5 merkins on alternating stairs

Tie Fighters – 23

Elevens – Bigboys alternating with Supermans

Rochamblockies with a partner- 5 rounds

 

BRA

Blockies – 5 rounds

Riffle Carry back to coupon cabana

Alphabet (in cursive)

 

Words of inspiration:

 Align yourself with the truth of the world,  put a roof over your house, and a top on your call, because it will rain.  There are many truths, the more you can discover them and align with them, the better.

Announcements:

Breakthrough Walk April 30 – 9am

https://breakthrough.org/event/walk-for-hunger-2022/

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