-2 with a -24 wind chill. 5 Pax came out to test their mettle against the wind and do the work.
WoR: 10 SSH, groin stretch, jog to parking garage basement.
Thang 1: Let it S.N.O.W.! Q was came up with this plan when the area was supposed to get 8-12″ of snow. We got 1″-2″ and with the wind chill, needed to play it smart. Beatdown was as follows: Let it SNOW Round 1 – Squats (30), Nolan Ryan (20, 2 is 1), Obama (5 sets), War Hammer (25, 2 is 1). Jog to top of parking deck ramp and back down. Let it SNOW Round 2 – Scorpion Dry Docks (30), No Surrender (20), Oh No’s aka Apollo Oh no’s (30, 2 is 1), Welsh Dragon (10 sets). Jog to top of parking deck ramp and back down. Let it SNOW Round 3 – Squats (30), Nolan Ryan (20, 2 is 1), Obama (5 sets), War Hammer (25, 2 is 1). Job to top of parking deck ramp, Get coupon and do a fireman’s bucket brigade back down the ramp (symbolizing elves working on the assembly line).
Thang 2: Motivators from 12. Q had to take some breaks but most pax powered the whole way thru (303 in total). Recovery stretch and jog back to AO.
Mary: BBS 10 IC.
CoT: Much like Santa, it takes a Village. Thanks to the pax for showing up and pushing each other throughout the year. Happy Holidays!