IPC Week 2

AO: Dip City

When: 09/16/2021


Number of Pax: 8

Pax Names: Arts N Crafts, Chick, GTL, Rancid, Schroeder, Waddle,

Number of FNGS: 0

FNG Names:

QIC: Chick

The BackBlast:

6 local hearty souls plus two DR’s – Slide Rule outta F3 Louisville and Forrest outta F3 Harrisburg – faced the horror of the Week 2 Iron Pax Challenge(Crazy 88’s), and came out on top. We performed a quickie WarmoRama, then got after it…88 Burpees with 11 runs(160 ft) separating sets of 8, 88 Squrls with 11 Block carries(160 ft), 176 O Presses with block carries, 176 X Factors broken up by Bear Crawls and Crawl Bears(160 ft each way). The Pax turned an individual event into a team event by picking up its 6 throughout. Thanks to Rancid and Waddle for bringing the necessary toys, and thanks to Rancid for bringing the coffee. Safe travels – off to Ireland to get married –  to Arts&Crafts, and keep Waddle in your thoughts & prayers as his surgery and recovery approaches. F3, baby!!

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