When: 01/25/2022
PAX:
Number of Pax: 5
Pax Names: Bob the Builder, Cheddar, Escobar, RG3,
Number of FNGS: 0
FNG Names:
QIC: Kenny G
The BackBlast:
5 PAX at the Weekly Grind Gloom at 0600. It was a mere -14 °C but felt like -22 °C.
The iced beards prove it.
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FOOD FOR THOUGHT:
Get comfortable with the uncomfortable.
Every F3 HIM
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7.7 km run around the NU campus while greeting the beautiful lake-side sunrise.
2 painstations:
- 25 elevated merkins, 25 squats
- step jumps along Kellogg stairway (x3)
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COUNTORAMA
NAMEORAMA
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ANNOUNCEMENTS
PRAYERS
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COFFEE