Six of us arose in the early morning after a late night carousing with Friends.

It has been 10 years since YHC was diagnosed with a tri-geminal schwannoma and I am deeply grateful for treatment, long-lasting recovery, friendships deepened, new friendships made, and a story of care and redemption.  So this morning, we rucked 3.5 miles (as I prepare for the World Vision 6K Global Run/Walk (or ruck) for clean water on May 22.  And we threw in stories of gratitude and a few exercises along the way.

COT – We all have stories and we all have things for which to be grateful.  Celebrate that.