AO: The Main Event

When: 01/27/2021

PAX:

Number of Pax: 9

Pax Names: Alliance, Beaker, Denari, Grace, My Buddy, Slick Back, Sloan, Smails, Terps,

Number of FNGS: 0

FNG Names:

QIC: Grace


The BackBlast:

9 guys came out in the frigid 9 degree temperature.
Deck of card workout. Red card=Merkins, black=big boys. Each number on card corresponded with the number of reps completed. Face cards (king, queen, Jack) 20 reps and aces were 25 reps. Jokers 10 burpees. Total just under 300 reps of each. Finished strong with a 2 minute plank and one minute wall squat. Way to get after it Pax..

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