Go for Four

AO: Eagles Landing

When: 06/24/2022


Number of Pax: 7

Pax Names: Alliance, Cutter, Duck Snort, Hackey Sack, Kipling, McFeely, Meatloaf,

Number of FNGS: 0

FNG Names:

QIC: Hackysack

The BackBlast:

Conditions: 66 degrees and sunny

Warm-up: SSHs, Mountain Man Poopers, Daisy Pickers

Took a quick lap around the turf field to get loose, and then hit the streets.

Thang: The goal was to hit 4 miles, which we finally did.  On a path straight north, did an out and back loop to Bete school with occasional pain stations (flutter kicks, mountain climbers, shoulder taps, merkins) to allow the Six to catch up.

Names, Count, COT

Solid push from those HIMs to finish out the work week.

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