AO: The Krib

When: 10/09/2022

PAX:

Number of Pax: 12

Pax Names: Birdland, Epic, Fogger, Foreman, Giuliani, Jolly Green, McFeely, Munger, Päntsdrunk, Radar, Restore, Valencia,

Number of FNGS: 0

FNG Names:

QIC: Giuliani


The BackBlast:

Warm O’ Rama 

  • 10 Daisy Pickers
  • 15 Imperial Walkers

The Thing – Standard Route

Four Seasons

  1. Winter – 10 Bonnie Blairs; (lathrop)
  2. Spring – 10 – Plant and grow (squat and jump) (Washington Park)
  3. Summer – 10 merkins; Department of Health
  4. Fall – 5 Turkish Get ups (and get to school) (school)

Mary – Shark Attack

  • Baby Shark – small hello dollys – 15 seconds
  • Mommy – flutter kicks – 15 seconds
  • Daddy – V ups – 15 seconds
  • Grandma – bicycles – 15 seconds
  • Grandpa – crunchy frogs – 15 seconds
  • Flutter kicks – 15 seconds
  • Mountain climbers – 15 seconds
  • Box cutters – 15 seconds

Circle of Trust — Everyone is in a place where they can make a difference

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