Getting Benched

AO:

When: 05/05/2024

PAX:

Number of Pax: 2

Pax Names:

Number of FNGS: 0

FNG Names:

QIC: Munger


The BackBlast:

The (first) Meeting of a potential new AO

subday 7am Maple park met at the corner of Lexington and maple. The fields were too wet to use, so we modified as necessary.

warm up – side straddle hops, Abe’s, seal claps, over heads, rossy’s, daisy pickers, old man

fellowship lap around maple park

thang

10 of each, each time you get to a bench

incline merkins

decline merkins

dips

burpees

big boys

eventually we broke YHC. Bergundy got through ten benches!

 

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