AO: City Limits

When: 03/07/2022


Number of Pax: 10

Pax Names: Alliance, Bronco, Duck Snort, Footloose, Kodak, Meatloaf, RA, Sheriff, TotalRecall,

Number of FNGS: 0

FNG Names: N/A

QIC: Linus

The BackBlast:

WEATHER: 34 (RealFeel 30), cloudy/damp/sleety/snowy/wet/awesome, NNE5 MPH, 83% humidity


  • SSH
  • Abe Vigodas
  • Seal Claps
  • Overhead claps
  • Lap around parking lot
  • Imperial walkers
  • Daisy cutters/pickers/_____

Alternating side shuffle from parking lot to path leading to football field.

WORKOUT: Under the duress of periodically lobbed snowballs at my direction, I explained the workout whilst handing out illegible scripts of what the workout would be. Work to be performed is as such:

  • Lap + 10 burpees
  • Lap + 10 burpees + 20 push-ups
  • Lap + 10 burpees + 20 push-ups + 30 sit-ups
  • Lap + 10 burpees + 20 push-ups + 30 sit-ups + 40 squats
  • Lap + 10 burpees + 20 push-ups + 30 sit-ups + 40 squats + 50 lunges (1:1)

Good news: I’m aware that Alliance and Footloose completed the workout and began more round. Bad news: I’m pretty sure I was lapped per usual. In other news, it was clear that Footloose was soaked from either A) a wet snow while performing sit-ups or B) a soupy “code brown” occurred and his resolve to complete a mission is otherworldly. I’m hoping for the former. Either way, dude hustled and busted out round after round.

Run back to parking lot for counting off and identifying oneself for sake of posterity n’ shit.

CoT: Yesterday was hypocritical/double standard Sunday. The very things I try and instruct my children on are the very thing I blew and blow on a regular basis. I explained that it was my daughter’s birthday; that there was a lot of jealousy and discontent of what others had; and that I was trynna explain gratitude … while not being grateful. I was trynna explain the importance of patience and kindness … while not being either. I encouraged others to act accordingly.

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