AO: CoJack
When: 07/01/2022
PAX:
Number of Pax: 3
Pax Names: Chick,
Number of FNGS: 0
FNG Names:
QIC: Chick
The BackBlast:
Schroeder outta F3 Carpex NC posted for the 2nd straight day, and Walter joined from F3 UK. After Motivators from 10 and some stretching, the pax completed a modified Murph…We ran throughout the AO, stopping 10 times for 10 Tables, 20 Merkins and 30 Plank Jacks(so 100, 200 and 300 total). No time for a true Mary, but we managed to squeeze in some American Hammers. Go dudes today. ‘Merica!