Fellowship Fever

AO: The Hill

When: 01/22/2022


Number of Pax: 4

Pax Names: 8-Track, Cheddar, Cyclone, Eskimo,

Number of FNGS: 0

FNG Names:

QIC: 8-Track

The BackBlast:

Warm o Rama 
ssh, leg stretches, grass pickers, Abe 3 ways, mozy


The Thang
100m of the following followed by 100m sprint back
-backward lunges
-front jump squats
goose run
50 merkins
50 dips



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