AO: Wreck Center

When: 03/20/2022

PAX:

Number of Pax: 6

Pax Names: Alliance, Bronco, CowboyMouth, Cutter, Dos, Pebbles,

Number of FNGS: 0

FNG Names:

QIC: Bronco


The BackBlast:

CONDITIONS: Drizzly

WARM: SSHs -15, Abe Vigodas – 12; Seal Claps -12; Overhead Claps – 12; Fellowship Run

We broke into 2 teams and then took on a 4 bracket (N, S, E, W) challenge. Each backet had 16 exercises totaling 225 reps.

Each team completed 2 brackets and was on the next when time was called.

This Workout was a repeater from last year. Fogger put together a nasty set of brackets and I wanted to bring them back. Pulling together 64 exercises that followed a relentless pattern tired every PAX. It is an all-time great if you ask me.

And to prove it, “[email protected]#* Fogger” was spontaneously offered just prior to the Count-o-Rama. Wicked Fogger.

A special appreciation to the PAX who showed after the Sham-Ruck. It was not an easy turnaround. And further appreciation for Saturday coffee. If you don’t put a Saturday coffee on your calendar – you should.

Bronco

Leave a Comment

F3 Chicago