Warm-up: motivators, mountain climbers, imperial walkers
Fellowship run to the top of the garage, 20 burpees, return
Easter bunnies: Murder bunnies with a blockie in between
Repeat 3 times to cross the parking lot w/blocks. Last run up the incline is a sprint, no burpees there.
Mary: Windshield wipers (thx Cutter), Freddy mercuries, dips on block (thx Littlefinger)
Caring for the future means caring for the young. Get inspired by everything around you and share: learn, so that you can teach–as a father, a mentor, a guide, a teacher.