Conditions: A balmy 38 degrees, cloudy.

Warmup:

• Motivators (from 7)
• Alternating Side Squats
• Hillbillies
• Windmill
• Fellowship jog around the block

Main Event: Jacob’s Ladder with and without coupons. PAX started by lining up along the sideline of the field and running the width of the field up the small hill, where 1 burpee was performed before running back to the starting line. Then, repeat with 2 burpees and so on up to 7. After all PAX finish, add in coupons and do it again. Repeated that with big boy situps before circling up.

Circle of Trust: Encouraged the group to not only be grateful for loved ones and friends in their lives but also to share with those people how much they mean to us.