AO: The Crown
When: 11/05/2021
PAX:
Number of Pax: 9
Pax Names: 8-Track, Combine, Escobar, Kenny G, Lady Bug, Peloton, RG3, The Situation,
Number of FNGS: 0
FNG Names:
QIC: Homer
The BackBlast:
YHC had the pleasure of Qing The Crown this morning with a 3-mile EC. The Gloom was strong this morning, anticipating the long, dark, cold winter ahead. Fortunately, few things faze the E-town boys as 9 posted and did the work as if they were built for this sh*t.
- Side Straddle Hop
- Slo-Mo Squat
- Butt Kicker
- Frankenstein
- Groyner
- Resistance Merkin
- Resistance Military Press
- Rocky Sit-up
- Old Faithful
- Wheel of Fortune (Coupon Thrusters, Goblet Squat, Overhead Press, Curls)
- Coupon Bench Press
- Coupon Merkin
- BLIMPS
- El Capitan
- Heels to Heaven
- Box Cutters
- Freddy Mercury
- Low Dolly
- Leg Stretch
- LBCs
- Guantanamo
The E-town boys looked ahead with Gloom-fueled glee at the half marathons, cross-country skiing competitions, and CSAUPs that dotted the calendar, proof that this crew sees beatdowns as a floor, not a ceiling. As all great men say, YHC will be back!