AO: The Goat Rodeo
When: 02/22/2023
PAX:
Number of Pax: 2
Pax Names: Chick,
Number of FNGS: 0
FNG Names:
QIC: Chick
The BackBlast:
Sully & YHC did the hard things and came away stronger…A mosey on the 606 followed a warmup, and then the dumbbells came out..Back at the start of the trail, one PAX lifted(curls, press, tri press, big boys) while the other ran up the path to the trail’s start, and back..4 MOM wrapped our beatdown. F3, Baby!