AO: Wreck Center
When: 07/24/2021
PAX:
Number of Pax: 6
Pax Names: Alliance, Bronco, Hackey Sack, Kodak, Lead Pipe, Silver Spoon,
Number of FNGS: 0
FNG Names:
QIC: Hackey Sack
The BackBlast:
Weather: 76, humidity… a lot
Warm-up: SSHs, Mountain Man Poopers, Imperial Walkers, Abe Vigodas
Thang:
Mosey 0.5 miles to Scoville Park
Dora 1-2-3 – Partner up, one PAX begins on combined reps of 100 merkins, 200 LBCs, 300 squats; second PAX runs up hill to memorial statue and back, switch and continued until reps complete
Mosey 0.7 miles to Holmes Elementary
Modified Dora- running across soccer field and back with reps of 50 burpees, 100 Bonnie Blairs, 150 flutterkicks
Mosey 1.2 miles back to Ridgeland Commons
Countorama, Nameorama, COT