Cyclone’s Challenge

AO:

When: 02/02/2024

PAX:

Number of Pax: 15

Pax Names:

Number of FNGS: 0

FNG Names:

QIC: Cyclone


The BackBlast:

Stretch

Mosey

partner work

100 burpees

200 mountain climbers

300 merkins

400 LBC

break

100 squats

200 merkins

300 mountain climbers

400 LBC

mosey

mary

COT

coffee

 

Leave a Reply

Your email address will not be published. Required fields are marked *


Scroll to Top