AO: The Combine

When: 07/12/2022


Number of Pax: 8

Pax Names: Kipling, McFeely, Restore, Rossy, Silver Spoon, Sir Topham, Tron,

Number of FNGS: 0

FNG Names: One downrange pax (SpaceX from Houston)

QIC: Kipling

The BackBlast:

8 at the Combine this morning for a quick workout, some fellowship, and some leadership development.

Warm Up: Motivators from 7

The Workout:

  • Jogged approximately 6 blocks, stopping every block or so for 10 BOMBS.
  • After the 5th such set, we completed Mary (american hammers, flutter kicks, box cutters)
  • Jogged 6 blocks back

Closing Out:

  1. Count
  2. Names
  3. Announcements
    1. Night ruck Friday at 8pm (start at Tron’s)
    2. 8/6 anniversary celebrations (see Slack)
    3. 7/13 deadline for mudgear orders
  4. COT was 30 minute coffee/discussion of “Radical Candor” (text is here

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