Motivators -5, arm circles, mountain climbers, imperial walkers
5k-pace run around the church
Line up and leapfrog to your block
Paired PAX complete 100 blockies together (taking turns and adding ’em up), the other PAX takes a break by running the lap around the church, then they switch.
The Thang 2:
OYO 50 curls
OYO blockies 3min AMRAP – Littlefinger won with perhaps 16, so he got to decide how many more blockies the group would do (5)
Then RERUN got to decide whether to do the 5k-pace run or more blockies (run)
BBSUs in cadence (25)
Box-cutters in cadence (21)
Perseverance on face of a daunting task is well supplemented by the ability to ask for help/to build support network, but in the end, you must put in the work no matter what.