AO: The Main Event

When: 05/20/2022

PAX:

Number of Pax: 10

Pax Names: A-Aron, Damone, Geppetto, Grace, Redick, Slick Back, Sloan, Smails, Terps, Undercover Brother,

Number of FNGS: 0

FNG Names:

QIC: Sloan


The BackBlast:

10 Pax assembled for a short coupon session.

Moved to hill, 1 man walked up hill with 2 coupons and put one on the high planter then the other (on the shelf) then back to the ground then carry down the hill to partner who was doing abs and switch.

Abs

Crunches, leg lifts, mountain climbers, bucket drops, scissor opposite leg to opposite hand, side oblique leg raises

Performed 5-6 walk up and down hills before moving to field.

Played ultimate frisbee for remaining 30 minutes.

COT Adam Grant Quote focusing on children, the next generation, and leaving all areas better than we found them.

Adam Grant

It’s more important to make your children proud than your parents proud.

Too many people spend their lives being dutiful descendants instead of good ancestors. The responsibility of each generation is not to please their predecessorsit’s to improve things for their successors.

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