8 assembled for a weekly grind after a great half marathon over the weekend . Chatter and morale was high . About 5 miles was covered too .

 

Started off with a few stretches , one broke wind and off we went on our way . RG3 had a little tumble but sure was back up and shook it off. Hopefully there wasn’t any internal injuries Pain stations on the way and we completed about 5 miles .

 

About the half marathon last Saturday, Great performance from all , kudos to Combine and Ladybug for finishing with a good times . We pushed each other to be better runners and better men , unlocking hidden potential . Appreciate each and every HIM in this group .

 

Keep Accelerating!

 

Announcements:

RG3 is Qing a climb on Mount Whitney summertime, contact him if interested.

 

Prayers for all to be safe and their families too, during these testing times .

 

Coffeeteria was strong