AO: The Crown

When: 07/08/2022


Number of Pax: 8

Pax Names: Bob the Builder, CR7, Cyclone, Lady Bug, McFlurry, Ned Ryerson, RG3, The Situation,

Number of FNGS: 0

FNG Names:

QIC: THE Situation

The BackBlast:

Our crew of eight walked (with a 20 pound backpack) the perimeter of the field at Robert Crown. Every minute we stopped to do at least 3 merkins and 4 lunges. Slow burn workout.

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