AO: The Crown
When: 07/08/2022
PAX:
Number of Pax: 8
Pax Names: Bob the Builder, CR7, Cyclone, Lady Bug, McFlurry, Ned Ryerson, RG3, The Situation,
Number of FNGS: 0
FNG Names:
QIC: THE Situation
The BackBlast:
Our crew of eight walked (with a 20 pound backpack) the perimeter of the field at Robert Crown. Every minute we stopped to do at least 3 merkins and 4 lunges. Slow burn workout.