A Humbling Workout

AO: The Combine

When: 09/27/2022

PAX:

Number of Pax: 5

Pax Names: Bergundy, Epic, Fogger, Kipling, Tron,

Number of FNGS: 0

FNG Names:

QIC: Epic


The BackBlast:

Warmup, followed by Guardian walk/jog with coupon to Elementary school lot, merkins, big boys, planks, squat press w/ coupon, flutter kicks, dips till failure, then back in if possible. Guardian walk/jog with coupon back to AO, then good discussion in basement of Kribi about Humilitas

Leave a Reply

Your email address will not be published. Required fields are marked *


Scroll to Top