Warmorama

• Motivators from 7
• Arm Circles (Forward and Backward), Seal Claps, Overhead Claps
• Tappy Taps
• Lap around AO

The Thang

1  Hey, look kids, a deer!-Clark  AMERICAN HAMMERS 50

2  You serious Clark?-Eddie  BURPEES 30

3  Hey Griswold. Where do you think you’re going to put a tree that big?- Todd Bend over and I’ll show you.-Clark  BEND OVER ROWS WITH COUPON 2 SETS of 20 slowly

4  You think you might be overdoing it, dad?-Rusty

Russ, when was the last time I overdid anything?-Clark  WALKING LUNGES WITH COUPON 30 YARD AND BACK

5  I’m not sure what to say, except it’s Christmas and we’re all in Misery-Ellen  2 MINUTE PLANK

6  Shitter’s Full.-Eddie  WALL SIT 2MINUTE

7  And why is the carpet all wet Todd?-Margo

I don’t know Margo!-Todd     SUPERMANS 25

8  He worked really hard grandma.-Audrey

So do washing machines.-Ellen’s Dad   Military Press 3 SETS OF 20

9 Grace-She passed away 30 years ago-Aunt Bethaney-They want you to say Grace.-The blessing-Lewis 30 Air-Squats folded hands

10  Surprised Eddie? If I woke up tomorrow with my head sewn to the carpet, I wouldn’t be more surprise than I am right now.-Clark     10 hand release MERKINS 3 Sets

11  That’s somethin’, ain’t it? She falls in a well, eyes go crossed.  She gets kicked by a mule, they go back to normal.  I don’t know.-Eddie    MULE KICKS 15

12  You couldn’t hear a dump truck driving through a nitroglycerin plan.-Lewis  UP- DOWNS hands covering ears

13 Where do you think you’re going? Nobody’s leaving. Nobody’s walking out on this fun old family Christmas-Clark Mosey to hill

14  I don’t know if I oughta be sailing down no hill with nothing between the ground and my brain but a piece of government plastic.-Eddie  UP DOWN HILL 3 times

COT

Discussed about taking the time to be nice to people.  Everyone you meet is fighting a battle you know nothing about.  Be kind always.