When: 02/18/2023
PAX:
Number of Pax: 1
Pax Names: 8-Track,
Number of FNGS: 0
FNG Names:
QIC: 8-Track
The BackBlast:
Warm o Rama
Leg stretches and a mosey
The thang
Set out to do 1,000 dips but quickly realized I needed to bend.
Alternated between 100 dips + 100 LBCs for 5 rounds.
Took a final victory lap
Monolith of trust