AO: Donut Shop
When: 08/18/2021
PAX:
Number of Pax: 11
Pax Names: Footloose, Kipling, Kodak, Linus, Malort, Puck, TheOcho,
Number of FNGS: 1
FNG Names: OnTwo
QIC: TheOcho
The BackBlast:
9 pax joined the fray for some 2s company and conversation along the way.
2min- Block Jumps
2min- Big Boy sit ups
2min- Curls
2min- Fluter kicks
2min-GTOH
2min- Leg raises
2 lap farmer carry
2min block squats
2min- sit ups
2 min- push press
2 min- leg raises