2 pax – @Magellan and YHC for a 12 days to Christmas at the best looking tree on North Etown . We got to 9 days.
-10merkins +20shoulder taps
-10…. + 30LBCs
-…80 mountain climbers
-10 merkins+ 20 shoulder taps+ 30 LBCs + 40 SSH+ 50 Squats + 60 flutter + 70 Dolly + 80 Mountain Climbers + 90 Imperial Walkers
Solid effort overall. It felt great today and the rest of the day . Morning weather we were blessed with 50+ F . The biggest takeaway from today is when Magellan mentioned if we push ourselves, it will help us the rest of the day . He was a great sport taking on the cadence count when we needed the higher counts on the abs, I sure needed the break .
Blessed to lead today in the gloom . You guys make me stronger!
-to make it to poker night , all welcome, plenty newbies to surprise all , Friday at @Ladybug place
-Support Connections for Abused Women and Children , check Slack for more details or contact Combine
Have a great rest of the day mates !