AO: The Goat Rodeo
When: 04/13/2022
PAX:
Number of Pax: 4
Pax Names: Amtrak, Chick, Homer, Lemond,
Number of FNGS: 0
FNG Names:
QIC: Amtrak
The BackBlast:
in perfect timing. We came, we saw, we conquered! Working up to the real thing sometime in the summer!
1/2 Murph
Warm ups
30 pull-ups
.5 mile run
100 push ups
150 squats
.5 mile run
20 pull ups