Date: Friday February 07, 2020
Location: Wreck Center – Oak Park
Conditions – “Feels like” 15; still dark.
PAX: Cutter, Kodak (QIC), LED, HackeySack, Puck, RA, Bronco, Bouche, Goldie!!
- Imperial Walkers
- Mtn Man Poopers
Thang One: 1000m Indian Run (4x)
- Pax run shuttle run w/ increasing speed so that final stretch is 90%.
- Pax who finish 1st begin called-out exercise until 6 catches up.
- (Monkey-humpers, Ape-Humpers, SSH, Merkins)
Pax acknowledged for taking the Daily Red Pill (DRP) and getting out in the slush-conditions to advance their fitness; then encouraged to carry-on that DRP decision and advance other aspects of their lives (Fellowship+Faith), but especially wives and family. QIC closed w/ thanks for the men who come out and push him to get faster each week.
The whole crew was glad to see Goldie make it out in the cold!