Date: Saturday July 25, 2020
Location: Wreck Center – Oak Park
QIC: [email protected]
Summery Saturday. 4 showed for a beatdown.
*Motivators down from 10
*Abe Vigoda forward and back
At donut shop, 3 sets as follows:
10 big boys, 15 bike rack row, 20 Merkins, 25 air squats, run around the block. Repeat.
Mosey to Taylor Park (1.0 mile).
3 sets as follows:
On park bench, 20 incline Merkins, 10 decline Merkins, run small loop around the park. Repeat.
Mosey Back to Wreck.