Date: Friday June 05, 2020
Location: Wreck Center – Oak Park
QIC: [email protected]
Run club. 6:30.
Beautiful weather for run club, perhaps a bit on the humid side. 9 strong men showed. Welcome back Sheriff!
-side straddle hops (35)
-Abe Vigoda, forward and back (12 each)
-Seal Claps (12)
-Imperial Walker (12)
Mosey to Scoville Park:
-big loop jogging around the field, each lap stop at the monument and alternate between incline (20) and decline (10) Merkins. Rinse and repeat.
Mosey back to Wreck for Mary:
-Big Boys (15)
-Flutter kicks (15)
-American Thor (?) (up and down to 4)
COT message: be nice to people.