Date: Saturday February 29, 2020
Time: 12:00
Location:
QIC: [email protected]
Pax:
moonlight
Homer
Lumbergh
Preblast:
1
BackBlast:
Naperville HIM Moonlight had been EHing his bud FNG Lumbergh for a long time. Moonlight decided to turn up the heat when he told Lumbergh he’d post with him at The Bean on a weekday. What man can say no to that? Not Lumbergh. Humbled by this show of man’s commitment to man, Homer Qed the beatdown to show Moonlight and Lumbergh what F3 Chicago is all about (even if he was the only one representing).
- Twisting Lunge
- High Knee
- Butt Kickers
- Frankenstein
- Motivator – from 10
- Abe Vigoda – forward/backward
- Mosey
- 11s – Merkin/Squat
- Dips
- Pull-ups
- Old Faithful
- Pump-jack
- Big Boy Sit-ups
- Mosey
- Freddy Mercury
- Flutter Kicks
- Breakdancer
- 6s – Burpees/Merkin-jack
Without a doubt, F3 Chicago’s favorite thing is FNGs. We are grateful to Moonlight for sacrificing time and expense to bring Lumbergh into the fold. Welcome Lumbergh…we expect great things. By the way, Lumbergh said next Sat is Hawaiian shirt day. So, you know, if you want to you can go ahead and wear a Hawaiian shirt to the beatdown.