Date: Tuesday February 25, 2020
Time: 05:30
Location:
QIC: varones@yahoo.com
Pax:
Homer
Preblast:
1
BackBlast:
Two Pax (El Chapo, Homer taking the Q) posted in the dry, balmy gloom of Feb 25 before the Mother Nature let rip a right hook in the form of 5′ of snowy slush.
- Motivator (from 7)
- Frankenstein
- Twisting Lunge
- Leprechaun
- Derkin
- Mosey
- 11s (Merkins + Squats)
- Dips
- Pumpjack
- Mosey
- Sumo Squat
- Mosey
- Freddy Mercury
- American Hammer
- World’s Greatest Stretch
- El Capitan
- Seated Body Twist
- Seated Toe Touch
- Standing Toe Touch
With his third beatdown hash mark notched, El Chapo continues to exude the zeal of a convert which inspires the Pax. El Chapo’s example also is a precious reminder: get those EHs in!!!